Conscious Uncoupling Coaching

Conscious Uncoupling™ refers to “a breakup or divorce that is characterized by goodwill, generosity, and respect. It is a process that leaves both parties feeling valued and appreciated for all of the good that was experienced. It is a shared intention to minimize the damage they do to themselves, each other, and their children.” ~Katherine Woodward Thomas, author of the NY Times bestselling book Conscious Uncoupling™.

While the process was originally written for people who are in the midst of a breakup, it also applies to anyone who needs to “uncouple” from any relationship dynamic that makes them feel stuck, unhappy or unfulfilled.

In the Conscious Uncoupling™ process you will:

• Learn a conscious and honorable way to uncouple from your former partner

• Experience a reprieve from a breakup trauma and overwhelming heart pain

• Rediscover your own worthiness to love and be loved

• Be set free from festering resentment

Each session is 60 minutes. To receive the full value of this method, it is recommended that you commit to a 9-session coaching package to really support you through the entire program. You will be reading specific sections of the Conscious Uncoupling book each week and doing the exercises in that section before your coaching session. During your private sessions, I will guide you to harness the pain of this transition, recognize painful patterns that keep repeating in your life and teach you to use it as a catalyst to create happy, healthy love in your life going forward.